Grenade Glutamine 500 gm 100 Daily Servings - Grenade 100% Pure L-Glutamine 500 gm 100 Servings

• L-glutamine at a concentration of 5 grams per daily ration
• L-Glutamine is the most abundant amino acid naturally occurring in muscle tissue
• It is the best supplement for athletes, to obtain strong muscle mass, and to nourish and grow muscles in a healthy way.
• It also increases the efficiency of the immune system and the overall health of the body

recommended dose
Training days: Take 1 serving (5g) mixed in 250ml of water 30 minutes before training, 1 serving immediately after training, and 1 serving before bed.
On non-training days: Take 1 serving (5g) mixed in 250ml of water upon waking in the morning, 1 serving during the day, and 1 serving before bed.